I originally came to OwnHealth and Wellness because I was experiencing frequent painful leg cramps. I would get cramps in the middle of the night, during, and after exercise several days a week. I live an active lifestyle and the cramps were beginning to disrupt my life.
I started my protocol in October of 2020. I am happy to report I have had zero leg cramps in over a year and my recovery after exercise is much faster.
Recently I have completed the Foundation Protocol through CellCore and my overall whole health has never been this good!
I encourage anyone looking to remedy a specific issue or to work on optimizing their health to work with Ashley at OwnHealth and Wellness as it has truly improved the quality of my life.